Five traditional Buddhist meditations for counteracting the Five Hindrances
On how the breath encompasses all Buddhist teachings.
On Calm Abiding Meditation
If the mind is like a cloth, and all experiences (including the experience of self) are folds and wrinkles in it, then who’s folding the cloth? This is what we identify with, ya know? If we just identified as a fold—a product of the mind—from the get-go, then there’d be no problem. Instead, this fold […]