When Friends Become Strangers

It's strange that people who used to know each other so well can become total strangers. That's weird, isn't it? We spend hours and hours together, making each other laugh, drying each other's tears, sharing the burden of boredom and waiting. Finding meaning together, letting go of trivialities together. And then, well, we're not together … Continue reading When Friends Become Strangers

It’s Not Just About Being Present

I was reading an article by someone who attended an SN Goenka Vipassana retreat in the Himalayas. The article was about what it means to be Awake. The author asked us to focus on the breath for a few minutes. If we drift away from the breath into a daydream, or if we're distracted by … Continue reading It’s Not Just About Being Present

Impermanence & the Buddha Placebo

All the world's adrift, like an empty boat on an endless sea. And not just the world. Galaxies. Universes. Cells. Even black holes. All that moves in time and space. It's not a wild drift. It turns like a clock face, perpetuating an uninterrupted cycle of rise, stabilize, decline, dissolve and re-arising. Inside and out … Continue reading Impermanence & the Buddha Placebo