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Tag: Anapanasati Sutta

Anapanasati in Zen (Part One)

Even though anapanasati isn't orthodox Zen, there's no reason why it can't be. It's such a simple practice that can bring so much joy and ease into life, and we desperately need more of that in the world.

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John ShenJing Buddhism, Meditation, Zen 6 Comments February 6, 2019February 6, 2019 8 Minutes

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