Even though anapanasati isn’t orthodox Zen, there’s no reason why it can’t be. It’s such a simple practice that can bring so much joy and ease into life, and we desperately need more of that in the world.
Even though anapanasati isn’t orthodox Zen, there’s no reason why it can’t be. It’s such a simple practice that can bring so much joy and ease into life, and we desperately need more of that in the world.
