You Have It Too: Suffering & Buddhahood

A monk asked Fayan, "What's the central teaching in Buddhism?" Fayan said, "You have it too." You have it too. That feels nice, doesn't it? Just thinking it over and over does something wonderful. You have it too. But what is it? Buddha-nature is the easy, intellectual answer, but I think it goes deeper than … Continue reading You Have It Too: Suffering & Buddhahood

Listening Meditation Part Two

For Part One Some sounds are naturally annoying and abrasive, but most of them only piss us off when we fill them up with stories. Imagine a loved one saying, "Fuck you, you're a piece of shit," in a loud, shrill voice even though you didn't do anything wrong. That might piss you off, make … Continue reading Listening Meditation Part Two