Forms of Sitting Practice | Video

Originally posted on Daniel Scharpenburg :
Here’s a talk I recorded on meditation practice. I focused on what we’re doing with our bodies when we sit down to meditate. Let me know what you think. ? ? =========================================================================== My YouTube Channel: https://www.youtube.com/channel/UCT_tV_JzK871blW9xETSBvQ To donate by Paypal: https://www.paypal.me/DanielScharpenburg My Patreon Page: https://www.patreon.com/DanielSch My Books: https://danielscharpenburg.com/books/